17.3 km | 01:34:03 | 05:26/km日期: 2022-05-06 10:13 - 總爬升: 174 m - 平均心率: 149 - 卡路里: 1315 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(7)
Pace: 05'12" / 12'21" / 04'11" / 04'31" / 04'56" / 04'56" / 04'52" / 05'31" / 05'18" / 04'41" / 04'48" / 04'57" / 04'43" / 05'03" / 04'54" / 05'02" / 07'07" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+01'02") | 1000 / 1000 |
| 2 | | 12'21" (+08'10") | 1000 / 2000 |
| 3 | | 04'11" | 1000 / 3000 |
| 4 | | 04'31" (+00'20") | 1000 / 4000 |
| 5 | | 04'55" (+00'44") | 1000 / 5000 |
| 6 | | 04'55" (+00'44") | 1000 / 6000 |
| 7 | | 04'51" (+00'40") | 1000 / 7000 |
| 8 | | 05'31" (+01'20") | 1000 / 8000 |
| 9 | | 05'17" (+01'06") | 1000 / 9000 |
| 10 | | 04'40" (+00'29") | 1000 / 10000 |
| 11 | | 04'48" (+00'37") | 1000 / 11000 |
| 12 | | 04'57" (+00'46") | 1000 / 12000 |
| 13 | | 04'43" (+00'32") | 1000 / 13000 |
| 14 | | 05'02" (+00'51") | 1000 / 14000 |
| 15 | | 04'54" (+00'43") | 1000 / 15000 |
| 16 | | 05'01" (+00'50") | 1000 / 16000 |
| 17 | | 06'50" (+02'39") | 1000 / 17000 |
| 18 | | 04'34" (+00'23") | 274 / 17274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 267.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 12'21" | 00:17'33" |
| 3 | 04'11" | 00:21'44" |
| 4 | 04'31" | 00:26'15" |
| 5 | 04'56" | 00:31'11" |
| 6 | 04'56" | 00:36'07" |
| 7 | 04'52" | 00:40'59" |
| 8 | 05'31" | 00:46'30" |
| 9 | 05'18" | 00:51'48" |
| 10 | 04'41" | 00:56'29" |
| 11 | 04'48" | 01:01'17" |
| 12 | 04'57" | 01:06'14" |
| 13 | 04'43" | 01:10'57" |
| 14 | 05'03" | 01:16'00" |
| 15 | 04'54" | 01:20'54" |
| 16 | 05'02" | 01:25'56" |
| 17 | 07'07" | 01:33'03" |
| 17.3 | 04'32" | 01:34'18" |
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