8.0 km | 00:54:43 | 06:49/km日期: 2015-07-30 21:05 - 總爬升: 160 m - 卡路里: 412 Cal - 總步數: 9440 - 平均步頻: 172 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 79%
Pace: 06'57" / 06'33" / 06'38" / 07'04" / 06'55" / 06'30" / 06'42" / 07'04" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+00'27") | 1004 / 1004 | 168 / 85 |
| 2 | | 06'33" (+00'05") | 999 / 2003 | 175 / 86 |
| 3 | | 06'38" (+00'10") | 1007 / 3011 | 174 / 85 |
| 4 | | 07'03" (+00'35") | 991 / 4003 | 173 / 81 |
| 5 | | 06'57" (+00'29") | 1006 / 5010 | 173 / 82 |
| 6 | | 06'28" | 990 / 6000 | 172 / 89 |
| 7 | | 06'40" (+00'12") | 1011 / 7012 | 171 / 87 |
| 8 | | 07'13" (+00'45") | 993 / 8005 | 170 / 80 |
| 9 | | 08'32" (+02'04") | 19 / 8025 | 168 / 69 |
7月累積里程 : 84.58 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'33" | 00:13'30" |
| 3 | 06'38" | 00:20'08" |
| 4 | 07'04" | 00:27'12" |
| 5 | 06'55" | 00:34'07" |
| 6 | 06'30" | 00:40'37" |
| 7 | 06'42" | 00:47'19" |
| 8 | 07'04" | 00:54'23" |
| 8.0 | 13'07" | 00:54'43" |
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