9.0 km | 00:50:06 | 05:34/km日期: 2022-05-03 08:15 - 平均心率: 133 - 卡路里: 580 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'17" / 05'58" / 06'04" / 06'06" / 06'01" / 04'56" / 04'52" / 05'01" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'00" (+00'19") | 401 / 401 |
| 2 | | 23'37" (+19'56") | 64 / 465 |
| 3 | | 03'42" (+00'01") | 399 / 865 |
| 4 | | 15'53" (+12'12") | 94 / 960 |
| 5 | | 03'42" (+00'01") | 406 / 1366 |
| 6 | | 14'15" (+10'34") | 106 / 1472 |
| 7 | | 03'42" (+00'01") | 397 / 1870 |
| 8 | | 13'27" (+09'46") | 111 / 1982 |
| 9 | | 03'53" (+00'12") | 396 / 2378 |
| 10 | | 15'59" (+12'18") | 94 / 2473 |
| 11 | | 03'41" | 400 / 2873 |
| 12 | | 16'40" (+12'59") | 90 / 2964 |
| 13 | | 03'44" (+00'03") | 397 / 3361 |
| 14 | | 15'38" (+11'57") | 96 / 3458 |
| 15 | | 03'48" (+00'07") | 400 / 3858 |
| 16 | | 15'33" (+11'52") | 96 / 3955 |
| 17 | | 03'47" (+00'06") | 399 / 4355 |
| 18 | | 14'30" (+10'49") | 104 / 4460 |
| 19 | | 03'49" (+00'08") | 402 / 4862 |
| 20 | | 13'24" (+09'43") | 113 / 4975 |
| 21 | | 04'54" (+01'13") | 1000 / 5975 |
| 22 | | 04'53" (+01'12") | 1000 / 6975 |
| 23 | | 04'57" (+01'16") | 1000 / 7975 |
| 24 | | 05'00" (+01'19") | 1000 / 8975 |
| 25 | | 03'35" | 10 / 8985 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 145.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'58" | 00:12'15" |
| 3 | 06'04" | 00:18'19" |
| 4 | 06'06" | 00:24'25" |
| 5 | 06'01" | 00:30'26" |
| 6 | 04'56" | 00:35'22" |
| 7 | 04'52" | 00:40'14" |
| 8 | 05'01" | 00:45'15" |
| 9.0 | 04'55" | 00:50'06" |
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