13.4 km | 01:02:17 | 04:37/km日期: 2022-05-04 15:29 - 平均心率: 143 - 卡路里: 985 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 04'33" / 04'45" / 04'48" / 04'38" / 04'43" / 05'45" / 04'31" / 04'36" / 04'33" / 04'38" / 07'30" / 04'30" / 04'23" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" (+00'22") | 1000 / 1000 |
| 2 | | 04'45" (+00'22") | 1000 / 2000 |
| 3 | | 04'47" (+00'24") | 1000 / 3000 |
| 4 | | 04'38" (+00'15") | 1000 / 4000 |
| 5 | | 04'43" (+00'20") | 1000 / 5000 |
| 6 | | 04'42" (+00'19") | 1000 / 6000 |
| 7 | | 04'31" (+00'08") | 1000 / 7000 |
| 8 | | 04'35" (+00'12") | 1000 / 8000 |
| 9 | | 04'33" (+00'10") | 1000 / 9000 |
| 10 | | 04'37" (+00'14") | 1000 / 10000 |
| 11 | | 04'29" (+00'06") | 1000 / 11000 |
| 12 | | 04'29" (+00'06") | 1000 / 12000 |
| 13 | | 04'23" | 1000 / 13000 |
| 14 | | 05'02" (+00'39") | 446 / 13446 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 179.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'45" | 00:09'18" |
| 3 | 04'48" | 00:14'06" |
| 4 | 04'38" | 00:18'44" |
| 5 | 04'43" | 00:23'27" |
| 6 | 05'45" | 00:29'12" |
| 7 | 04'31" | 00:33'43" |
| 8 | 04'36" | 00:38'19" |
| 9 | 04'33" | 00:42'52" |
| 10 | 04'38" | 00:47'30" |
| 11 | 07'30" | 00:55'00" |
| 12 | 04'30" | 00:59'30" |
| 13 | 04'23" | 01:03'53" |
| 13.4 | 05'02" | 01:06'08" |
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