16.2 km | 01:25:05 | 05:14/km日期: 2022-05-02 15:31 - 平均心率: 147 - 卡路里: 957 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 05'50" / 08'12" / 05'26" / 05'11" / 05'14" / 05'06" / 05'14" / 05'10" / 05'12" / 05'06" / 05'11" / 05'15" / 05'04" / 05'09" / 05'09" / 05'02" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'47") | 1000 / 1000 |
| 2 | | 05'33" (+00'31") | 1000 / 2000 |
| 3 | | 05'26" (+00'24") | 1000 / 3000 |
| 4 | | 05'11" (+00'09") | 1000 / 4000 |
| 5 | | 05'13" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'04") | 1000 / 6000 |
| 7 | | 05'13" (+00'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'08") | 1000 / 8000 |
| 9 | | 05'12" (+00'10") | 1000 / 9000 |
| 10 | | 05'05" (+00'03") | 1000 / 10000 |
| 11 | | 05'11" (+00'09") | 1000 / 11000 |
| 12 | | 05'14" (+00'12") | 1000 / 12000 |
| 13 | | 05'03" (+00'01") | 1000 / 13000 |
| 14 | | 05'09" (+00'07") | 1000 / 14000 |
| 15 | | 05'08" (+00'06") | 1000 / 15000 |
| 16 | | 05'02" | 1000 / 16000 |
| 17 | | 05'17" (+00'15") | 229 / 16229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 : 202.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 08'12" | 00:14'02" |
| 3 | 05'26" | 00:19'28" |
| 4 | 05'11" | 00:24'39" |
| 5 | 05'14" | 00:29'53" |
| 6 | 05'06" | 00:34'59" |
| 7 | 05'14" | 00:40'13" |
| 8 | 05'10" | 00:45'23" |
| 9 | 05'12" | 00:50'35" |
| 10 | 05'06" | 00:55'41" |
| 11 | 05'11" | 01:00'52" |
| 12 | 05'15" | 01:06'07" |
| 13 | 05'04" | 01:11'11" |
| 14 | 05'09" | 01:16'20" |
| 15 | 05'09" | 01:21'29" |
| 16 | 05'02" | 01:26'31" |
| 16.2 | 05'18" | 01:27'44" |
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