10.1 km | 00:54:42 | 05:23/km日期: 2022-05-01 06:23 - 總爬升: 151 m - 平均心率: 166 - 卡路里: 695 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 06'05" / 05'33" / 05'34" / 05'43" / 05'03" / 05'15" / 04'55" / 05'18" / 05'18" / 05'16" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'09") | 1000 / 1000 |
| 2 | | 05'33" (+00'38") | 1000 / 2000 |
| 3 | | 05'33" (+00'38") | 1000 / 3000 |
| 4 | | 05'42" (+00'47") | 1000 / 4000 |
| 5 | | 05'03" (+00'08") | 1000 / 5000 |
| 6 | | 05'15" (+00'20") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'17" (+00'22") | 1000 / 8000 |
| 9 | | 05'18" (+00'23") | 1000 / 9000 |
| 10 | | 05'16" (+00'21") | 1000 / 10000 |
| 11 | | 05'17" (+00'22") | 132 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 137~167 | 65~79% |
| 2:M馬拉松配速區 | 167~188 | 79~89% |
| 3:T乳酸耐力區 | 188~195 | 89~92% |
| 4:A無氧耐力區 | 195~206 | 92~97.5% |
| 5:I最大耗氧區 | 206~212 | 97.5~100% |
| 最大心率為212 點此去設定最大心率 |
5月累積里程 :
27.08 km 
Adidas Adizero adios 5 累積 :
1203.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'33" | 00:11'38" |
| 3 | 05'34" | 00:17'12" |
| 4 | 05'43" | 00:22'55" |
| 5 | 05'03" | 00:27'58" |
| 6 | 05'15" | 00:33'13" |
| 7 | 04'55" | 00:38'08" |
| 8 | 05'18" | 00:43'26" |
| 9 | 05'18" | 00:48'44" |
| 10 | 05'16" | 00:54'00" |
| 10.1 | 05'16" | 00:54'42" |
展開計圈分析
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