10.0 km | 00:54:45 | 05:28/km日期: 2022-04-25 20:01 - 平均心率: 176 - 卡路里: 674 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(29)
Pace: 06'12" / 05'53" / 05'31" / 05'26" / 05'26" / 05'26" / 05'18" / 05'22" / 05'05" / 04'52" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'20") | 1000 / 1000 |
| 2 | | 05'53" (+01'01") | 1000 / 2000 |
| 3 | | 05'31" (+00'39") | 1000 / 3000 |
| 4 | | 05'25" (+00'33") | 1000 / 4000 |
| 5 | | 05'25" (+00'33") | 1000 / 5000 |
| 6 | | 05'25" (+00'33") | 1000 / 6000 |
| 7 | | 05'18" (+00'26") | 1000 / 7000 |
| 8 | | 05'22" (+00'30") | 1000 / 8000 |
| 9 | | 05'04" (+00'12") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 15'01" (+10'09") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 206.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'53" | 00:12'05" |
| 3 | 05'31" | 00:17'36" |
| 4 | 05'26" | 00:23'02" |
| 5 | 05'26" | 00:28'28" |
| 6 | 05'26" | 00:33'54" |
| 7 | 05'18" | 00:39'12" |
| 8 | 05'22" | 00:44'34" |
| 9 | 05'05" | 00:49'39" |
| 10 | 04'52" | 00:54'31" |
| 10.0 | 15'51" | 00:54'46" |
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