27.0 km | 05:36:28 | 12:28/km日期: 2022-04-24 07:51 - 總爬升: 380 m - 地點: 南港展覽館站 - 天氣: 晴 - 平均心率: 131 - 卡路里: 1491 Cal - 溫度: 24°C - 濕度: 83%
Pace: 07'56" / 07'44" / 07'33" / 07'47" / 07'57" / 10'14" / 08'27" / 08'54" / 13'32" / 21'27" / 17'25" / 12'08" / 19'21" / 09'55" / 11'46" / 28'22" / 19'17" / 12'13" / 17'16" / 09'07" / 10'49" / 10'28" / 09'32" / 11'57" / 09'31" / 16'43" / 09'17" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
82.67 km 
Mizuno Wave Rider 24 累積 :
1109.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'44" | 00:15'40" |
| 3 | 07'33" | 00:23'13" |
| 4 | 07'47" | 00:31'00" |
| 5 | 07'57" | 00:38'57" |
| 6 | 10'14" | 00:49'11" |
| 7 | 08'27" | 00:57'38" |
| 8 | 08'54" | 01:06'32" |
| 9 | 13'32" | 01:20'04" |
| 10 | 21'27" | 01:41'31" |
| 11 | 17'25" | 01:58'56" |
| 12 | 12'08" | 02:11'04" |
| 13 | 19'21" | 02:30'25" |
| 14 | 09'55" | 02:40'20" |
| 15 | 11'46" | 02:52'06" |
| 16 | 28'22" | 03:20'28" |
| 17 | 19'17" | 03:39'45" |
| 18 | 12'13" | 03:51'58" |
| 19 | 17'16" | 04:09'14" |
| 20 | 09'07" | 04:18'21" |
| 21 | 10'49" | 04:29'10" |
| 22 | 10'28" | 04:39'38" |
| 23 | 09'32" | 04:49'10" |
| 24 | 11'57" | 05:01'07" |
| 25 | 09'31" | 05:10'38" |
| 26 | 16'43" | 05:27'21" |
| 27.0 | 09'16" | 05:36'28" |
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