9.2 km | 01:19:34 | 08:36/km日期: 2022-04-23 04:11 - 卡路里: 540 Cal - 總步數: 14798 - 平均步頻: 185 - 平均步幅: 62 cm - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(26)
Pace: 09'13" / 08'20" / 08'40" / 08'35" / 08'14" / 09'37" / 06'50" / 03'49" / 07'29" / 07'25" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'14" (+01'26") | 1007 / 1007 | 177 / 60 |
2 | | 08'25" (+00'37") | 1005 / 2013 | 184 / 64 |
3 | | 09'09" (+01'21") | 1004 / 3018 | 182 / 59 |
4 | | 08'29" (+00'41") | 1006 / 4025 | 186 / 63 |
5 | | 08'07" (+00'19") | 1003 / 5029 | 187 / 65 |
6 | | 09'49" (+02'01") | 1008 / 6037 | 187 / 54 |
7 | | 08'34" (+00'46") | 1003 / 7041 | 187 / 62 |
8 | | 07'56" (+00'08") | 1000 / 8041 | 188 / 66 |
9 | | 07'48" | 1005 / 9046 | 191 / 67 |
10 | | 06'41" | 234 / 9281 | 191 / 78 |
4月累積里程 : 159.21 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'20" | 00:17'33" |
3 | 08'40" | 00:26'13" |
4 | 08'35" | 00:34'48" |
5 | 08'14" | 00:43'02" |
6 | 09'37" | 00:52'39" |
7 | 06'50" | 00:59'29" |
8 | 03'49" | 01:03'18" |
9 | 07'29" | 01:10'47" |
10 | 07'25" | 01:18'12" |
9.2 | -1'-47" | 01:19'34" |