7.2 km | 00:44:44 | 06:12/km日期: 2022-04-21 19:41 - 卡路里: 455 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(23)
Pace: 06'12" / 06'09" / 06'08" / 06'29" / 06'27" / 06'14" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'19") | 1000 / 1000 |
| 2 | | 06'09" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'14") | 1000 / 3000 |
| 4 | | 06'28" (+00'35") | 1000 / 4000 |
| 5 | | 06'27" (+00'34") | 1000 / 5000 |
| 6 | | 06'14" (+00'21") | 1000 / 6000 |
| 7 | | 05'53" | 1000 / 7000 |
| 8 | | 05'45" | 206 / 7206 |
4月累積里程 : 201.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'09" | 00:12'21" |
| 3 | 06'08" | 00:18'29" |
| 4 | 06'29" | 00:24'58" |
| 5 | 06'27" | 00:31'25" |
| 6 | 06'14" | 00:37'39" |
| 7 | 05'54" | 00:43'33" |
| 7.2 | 05'47" | 00:44'45" |
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