10.2 km | 01:01:49 | 06:02/km日期: 2022-04-20 10:59 - 總爬升: 156 m - 卡路里: 588 Cal - 總步數: 596 - 平均步頻: 9 - 平均步幅: 1714 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 06'07" / 06'14" / 06'17" / 05'47" / 05'13" / 05'48" / 06'07" / 04'48" / 05'41" / 05'53" / 17'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'43") | 1000 / 1000 | 7 / 2274 |
2 | | 06'18" (+00'54") | 1002 / 2003 | 10 / 1519 |
3 | | 06'19" (+00'55") | 1002 / 3005 | 10 / 1518 |
4 | | 06'04" (+00'40") | 1002 / 4007 | 6 / 2638 |
5 | | 05'24" | 1001 / 5009 | 8 / 2176 |
6 | | 05'44" (+00'20") | 1002 / 6012 | 8 / 2006 |
7 | | 06'42" (+01'18") | 1002 / 7015 | 10 / 1474 |
8 | | 05'31" (+00'07") | 1000 / 8016 | 9 / 1853 |
9 | | 06'21" (+00'57") | 1002 / 9018 | 11 / 1354 |
10 | | 05'54" (+00'30") | 1002 / 10020 | 12 / 1354 |
11 | | 06'05" (+00'41") | 200 / 10220 | 13 / 1250 |
4月累積里程 :
202.86 km 亞瑟士 1011B363-400\n 累積 :
846.0 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'14" | 00:12'21" |
3 | 06'17" | 00:18'38" |
4 | 05'47" | 00:24'25" |
5 | 05'13" | 00:29'38" |
6 | 05'48" | 00:35'26" |
7 | 06'07" | 00:41'33" |
8 | 04'48" | 00:46'21" |
9 | 05'41" | 00:52'02" |
10 | 05'53" | 00:57'55" |
10.2 | 17'40" | 01:01'49" |