6.0 km | 00:31:53 | 05:18/km日期: 2022-04-19 20:00 - 卡路里: 397 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(35)
Pace: 04'42" / 05'13" / 06'46" / 06'10" / 06'57" / 05'41" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 1000 / 1000 |
| 2 | | 05'13" (+00'47") | 1000 / 2000 |
| 3 | | 05'10" (+00'44") | 1000 / 3000 |
| 4 | | 05'39" (+01'13") | 1000 / 4000 |
| 5 | | 05'40" (+01'14") | 1000 / 5000 |
| 6 | | 05'40" (+01'14") | 1000 / 6000 |
| 7 | | 04'19" | 9 / 6009 |
4月累積里程 : 99.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 05'13" | 00:09'55" |
| 3 | 06'46" | 00:16'41" |
| 4 | 06'10" | 00:22'51" |
| 5 | 06'57" | 00:29'48" |
| 6 | 05'41" | 00:35'29" |
| 6.0 | 06'42" | 00:35'33" |
展開計圈分析
留言 
