10.3 km | 01:12:55 | 07:05/km日期: 2015-07-22 20:17 - 卡路里: 601 Cal - 總步數: 12050 - 平均步頻: 165 - 平均步幅: 85 cm - 溫度: 30°C - 濕度: 62%
Pace: 06'34" / 06'49" / 07'09" / 07'36" / 07'19" / 07'10" / 07'24" / 07'27" / 07'10" / 06'21" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'13") | 1002 / 1002 | 165 / 92 |
| 2 | | 06'47" (+00'27") | 1004 / 2006 | 169 / 86 |
| 3 | | 07'10" (+00'50") | 996 / 3003 | 167 / 83 |
| 4 | | 07'36" (+01'16") | 998 / 4001 | 163 / 80 |
| 5 | | 07'18" (+00'58") | 1001 / 5002 | 165 / 82 |
| 6 | | 07'11" (+00'51") | 997 / 6000 | 164 / 84 |
| 7 | | 07'23" (+01'03") | 1000 / 7000 | 162 / 83 |
| 8 | | 07'26" (+01'06") | 1000 / 8000 | 163 / 81 |
| 9 | | 07'12" (+00'52") | 1004 / 9005 | 166 / 83 |
| 10 | | 06'20" | 998 / 10004 | 166 / 94 |
| 11 | | 06'37" (+00'17") | 282 / 10286 | 162 / 92 |
7月累積里程 : 75.85 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 07'09" | 00:20'32" |
| 4 | 07'36" | 00:28'08" |
| 5 | 07'19" | 00:35'27" |
| 6 | 07'10" | 00:42'37" |
| 7 | 07'24" | 00:50'01" |
| 8 | 07'27" | 00:57'28" |
| 9 | 07'10" | 01:04'38" |
| 10 | 06'21" | 01:10'59" |
| 10.3 | 06'44" | 01:12'55" |
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