15.0 km | 01:11:42 | 04:46/km日期: 2022-04-15 19:13 - 平均心率: 147 - 卡路里: 825 Cal - 平均步頻: 204 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 05'15" / 04'55" / 04'54" / 04'57" / 04'54" / 05'00" / 04'53" / 04'44" / 04'42" / 04'41" / 04'36" / 04'37" / 04'27" / 04'34" / 04'31" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'44") | 1000 / 1000 |
| 2 | | 04'55" (+00'28") | 1000 / 2000 |
| 3 | | 04'53" (+00'26") | 1000 / 3000 |
| 4 | | 04'57" (+00'30") | 1000 / 4000 |
| 5 | | 04'54" (+00'27") | 1000 / 5000 |
| 6 | | 04'59" (+00'32") | 1000 / 6000 |
| 7 | | 04'53" (+00'26") | 1000 / 7000 |
| 8 | | 04'43" (+00'16") | 1000 / 8000 |
| 9 | | 04'41" (+00'14") | 1000 / 9000 |
| 10 | | 04'41" (+00'14") | 1000 / 10000 |
| 11 | | 04'35" (+00'08") | 1000 / 11000 |
| 12 | | 04'37" (+00'10") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 04'33" (+00'06") | 1000 / 14000 |
| 15 | | 04'31" (+00'04") | 1000 / 15000 |
| 16 | | 04'55" (+00'28") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
402.05 km 
ASICS METASPEED EDGE 累積 :
800.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'55" | 00:10'10" |
| 3 | 04'54" | 00:15'04" |
| 4 | 04'57" | 00:20'01" |
| 5 | 04'54" | 00:24'55" |
| 6 | 05'00" | 00:29'55" |
| 7 | 04'53" | 00:34'48" |
| 8 | 04'44" | 00:39'32" |
| 9 | 04'42" | 00:44'14" |
| 10 | 04'41" | 00:48'55" |
| 11 | 04'36" | 00:53'31" |
| 12 | 04'37" | 00:58'08" |
| 13 | 04'27" | 01:02'35" |
| 14 | 04'34" | 01:07'09" |
| 15 | 04'31" | 01:11'40" |
| 15.0 | 06'22" | 01:11'47" |
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