11.7 km | 01:04:42 | 05:31/km日期: 2022-04-14 21:30 - 卡路里: 684 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'32" / 05'34" / 05'25" / 05'24" / 05'24" / 05'22" / 05'14" / 05'30" / 05'23" / 05'17" / 05'56" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'13") | 989 / 989 |
2 | | 05'33" (+00'18") | 1007 / 1996 |
3 | | 05'24" (+00'09") | 1002 / 2999 |
4 | | 05'24" (+00'09") | 1015 / 4014 |
5 | | 05'23" (+00'08") | 1000 / 5014 |
6 | | 05'24" (+00'09") | 1007 / 6021 |
7 | | 05'15" | 995 / 7016 |
8 | | 05'27" (+00'12") | 1006 / 8022 |
9 | | 05'21" (+00'06") | 1005 / 9028 |
10 | | 05'19" (+00'04") | 1007 / 10036 |
11 | | 05'55" (+00'40") | 1003 / 11039 |
12 | | 06'15" (+01'00") | 687 / 11727 |
剛出門就飄雨,擔心會像早上那樣傾盆大雨想放棄,後來還是跑看看再說,幸好整路都細雨也沒那麼熱囉~
4月累積里程 : 113.75 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'34" | 00:11'06" |
3 | 05'25" | 00:16'31" |
4 | 05'24" | 00:21'55" |
5 | 05'24" | 00:27'19" |
6 | 05'22" | 00:32'41" |
7 | 05'14" | 00:37'55" |
8 | 05'30" | 00:43'25" |
9 | 05'23" | 00:48'48" |
10 | 05'17" | 00:54'05" |
11 | 05'56" | 01:00'01" |
11.7 | 06'09" | 01:04'30" |