10.3 km | 01:21:45 | 07:57/km日期: 2022-04-14 19:44 - 平均心率: 106 - 卡路里: 411 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(9)
Pace: 07'53" / 08'43" / 08'04" / 08'03" / 08'16" / 09'42" / 08'49" / 08'38" / 07'50" / 07'49" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'38" (+00'16") | 1000 / 1000 |
| 2 | | 07'22" | 1000 / 2000 |
| 3 | | 08'03" (+00'41") | 1000 / 3000 |
| 4 | | 08'03" (+00'41") | 1000 / 4000 |
| 5 | | 08'16" (+00'54") | 1000 / 5000 |
| 6 | | 07'53" (+00'31") | 1000 / 6000 |
| 7 | | 08'17" (+00'55") | 1000 / 7000 |
| 8 | | 08'38" (+01'16") | 1000 / 8000 |
| 9 | | 07'49" (+00'27") | 1000 / 9000 |
| 10 | | 07'49" (+00'27") | 1000 / 10000 |
| 11 | | 06'58" | 272 / 10272 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
402.05 km 
NIKE Pegasus Turbo 2 累積 :
650.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 08'43" | 00:16'36" |
| 3 | 08'04" | 00:24'40" |
| 4 | 08'03" | 00:32'43" |
| 5 | 08'16" | 00:40'59" |
| 6 | 09'42" | 00:50'41" |
| 7 | 08'49" | 00:59'30" |
| 8 | 08'38" | 01:08'08" |
| 9 | 07'50" | 01:15'58" |
| 10 | 07'49" | 01:23'47" |
| 10.3 | 06'58" | 01:25'41" |
展開計圈分析
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