23.6 km | 03:13:12 | 08:10/km日期: 2022-04-14 05:20 - 總爬升: 227 m - 地點: 十八尖山 - 天氣: 雨 - 平均心率: 156 - 卡路里: 1622 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 86%
Pace: 08'21" / 07'13" / 07'37" / 07'31" / 07'19" / 07'01" / 09'20" / 08'48" / 07'41" / 08'38" / 06'59" / 08'26" / 07'38" / 07'30" / 07'21" / 07'39" / 08'02" / 07'50" / 07'52" / 08'01" / 10'39" / 08'34" / 08'54" / 33'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'26" (+01'28") | 1000 / 1000 |
2 | | 07'13" (+00'15") | 1000 / 2000 |
3 | | 07'36" (+00'38") | 1000 / 3000 |
4 | | 07'31" (+00'33") | 1000 / 4000 |
5 | | 07'19" (+00'21") | 1000 / 5000 |
6 | | 07'00" (+00'02") | 1000 / 6000 |
7 | | 09'20" (+02'22") | 1000 / 7000 |
8 | | 08'48" (+01'50") | 1000 / 8000 |
9 | | 07'40" (+00'42") | 1000 / 9000 |
10 | | 08'38" (+01'40") | 1000 / 10000 |
11 | | 06'58" | 1000 / 11000 |
12 | | 08'25" (+01'27") | 1000 / 12000 |
13 | | 07'37" (+00'39") | 1000 / 13000 |
14 | | 07'30" (+00'32") | 1000 / 14000 |
15 | | 07'20" (+00'22") | 1000 / 15000 |
16 | | 07'39" (+00'41") | 1000 / 16000 |
17 | | 08'01" (+01'03") | 1000 / 17000 |
18 | | 07'50" (+00'52") | 1000 / 18000 |
19 | | 07'51" (+00'53") | 1000 / 19000 |
20 | | 08'01" (+01'03") | 1000 / 20000 |
21 | | 10'39" (+03'41") | 1000 / 21000 |
22 | | 08'33" (+01'35") | 1000 / 22000 |
23 | | 08'54" (+01'56") | 1000 / 23000 |
24 | | 12'34" (+05'36") | 652 / 23652 |
新竹徐世顯