2.6 km | 00:28:41 | 10:50/km日期: 2022-04-13 05:35 - 平均心率: 153 - 卡路里: 319 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(17)
Pace: 12'54" / 10'44" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'42" | 290 / 290 |
| 2 | | 54'38" (+51'56") | 47 / 338 |
| 3 | | 02'51" (+00'09") | 302 / 640 |
| 4 | | 24'10" (+21'28") | 233 / 873 |
| 5 | | 01:08'43" (+06'01") | 29 / 902 |
| 6 | | 03'21" (+00'39") | 187 / 1090 |
| 7 | | 58'02" (+55'20") | 34 / 1124 |
| 8 | | 03'09" (+00'27") | 197 / 1321 |
| 9 | | 01:01'33" (+58'51") | 35 / 1356 |
| 10 | | 03'09" (+00'27") | 199 / 1556 |
| 11 | | 15'59" (+13'17") | 29 / 1585 |
| 12 | | 00'00" | 0 / 1585 |
| 13 | | 01:08'22" (+05'40") | 22 / 1607 |
| 14 | | 03'13" (+00'31") | 195 / 1803 |
| 15 | | 24'47" (+22'05") | 80 / 1883 |
| 16 | | 03'19" (+00'37") | 194 / 2077 |
| 17 | | 26'57" (+24'15") | 73 / 2151 |
| 18 | | 03'19" (+00'37") | 195 / 2347 |
| 19 | | 26'06" (+23'24") | 75 / 2422 |
| 20 | | 03'12" (+00'30") | 194 / 2617 |
| 21 | | 07'45" (+05'03") | 30 / 2647 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 : 71.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'54" | 00:12'54" |
| 2 | 10'44" | 00:23'38" |
| 2.6 | 08'47" | 00:29'20" |
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