8.0 km | 00:48:49 | 06:05/km日期: 2015-07-20 21:07 - 卡路里: 432 Cal - 總步數: 7984 - 平均步頻: 163 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 90%
Pace: 05'32" / 05'55" / 06'06" / 05'47" / 06'09" / 06'02" / 06'44" / 06'08" / 27'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'11") | 1004 / 1004 | 171 / 97 |
2 | | 05'53" (+00'06") | 998 / 2003 | 172 / 98 |
3 | | 06'06" (+00'19") | 1000 / 3003 | 169 / 96 |
4 | | 05'47" | 1002 / 4006 | 175 / 98 |
5 | | 06'09" (+00'22") | 995 / 5001 | 165 / 98 |
6 | | 06'02" (+00'15") | 1001 / 6002 | 166 / 99 |
7 | | 06'47" (+01'00") | 1000 / 7003 | 144 / 102 |
8 | | 05'59" (+00'12") | 999 / 8002 | 147 / 113 |
9 | | 03'54" | 12 / 8015 | 160 / 160 |
7月累積里程 :
77.21 km 美津濃廠牌 ridder 18 累積 :
514.4 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'55" | 00:11'27" |
3 | 06'06" | 00:17'33" |
4 | 05'47" | 00:23'20" |
5 | 06'09" | 00:29'29" |
6 | 06'02" | 00:35'31" |
7 | 06'44" | 00:42'15" |
8 | 06'08" | 00:48'23" |
8.0 | 27'04" | 00:48'49" |