8.0 km | 00:59:11 | 07:21/km日期: 2022-04-12 10:52 - 平均心率: 130 - 卡路里: 539 Cal - 平均步頻: 162
Pace: 07'28" / 07'15" / 07'27" / 07'15" / 08'21" / 07'01" / 06'54" / 07'12" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'33") | 1000 / 1000 |
| 2 | | 07'15" (+00'21") | 1000 / 2000 |
| 3 | | 07'26" (+00'32") | 1000 / 3000 |
| 4 | | 07'14" (+00'20") | 1000 / 4000 |
| 5 | | 08'21" (+01'27") | 1000 / 5000 |
| 6 | | 07'01" (+00'07") | 1000 / 6000 |
| 7 | | 06'54" | 1000 / 7000 |
| 8 | | 07'11" (+00'17") | 1000 / 8000 |
| 9 | | 07'21" (+00'27") | 41 / 8041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 : 298.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'15" | 00:14'43" |
| 3 | 07'27" | 00:22'10" |
| 4 | 07'15" | 00:29'25" |
| 5 | 08'21" | 00:37'46" |
| 6 | 07'01" | 00:44'47" |
| 7 | 06'54" | 00:51'41" |
| 8 | 07'12" | 00:58'53" |
| 8.0 | 07'42" | 00:59'12" |
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