7.3 km | 00:56:28 | 07:41/km日期: 2022-04-12 05:36 - 卡路里: 513 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(14)
Pace: 11'07" / 08'05" / 06'00" / 05'48" / 05'17" / 06'34" / 09'56" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'49" (+06'33") | 1000 / 1000 |
2 | | 08'04" (+02'48") | 1000 / 2000 |
3 | | 05'58" (+00'42") | 1000 / 3000 |
4 | | 05'48" (+00'32") | 1000 / 4000 |
5 | | 05'16" | 1000 / 5000 |
6 | | 06'34" (+01'18") | 1000 / 6000 |
7 | | 09'55" (+04'39") | 1000 / 7000 |
8 | | 08'39" (+03'23") | 345 / 7345 |
4月累積里程 : 245.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'07" | 00:11'07" |
2 | 08'05" | 00:19'12" |
3 | 06'00" | 00:25'12" |
4 | 05'48" | 00:31'00" |
5 | 05'17" | 00:36'17" |
6 | 06'34" | 00:42'51" |
7 | 09'56" | 00:52'47" |
7.3 | 08'35" | 00:55'45" |