20.0 km | 01:56:58 | 05:50/km日期: 2022-04-11 06:48 - 天氣: 晴天 - 卡路里: 1154 Cal - 平均步頻: 171 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 06'35" / 06'05" / 06'01" / 05'46" / 05'57" / 05'37" / 05'50" / 05'53" / 05'42" / 05'42" / 05'46" / 05'42" / 05'46" / 05'58" / 05'47" / 05'26" / 05'45" / 05'36" / 05'41" / 05'30" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'05") | 995 / 995 |
2 | | 06'09" (+00'45") | 1006 / 2002 |
3 | | 05'58" (+00'34") | 1006 / 3008 |
4 | | 05'45" (+00'21") | 988 / 3997 |
5 | | 05'54" (+00'30") | 1001 / 4998 |
6 | | 05'41" (+00'17") | 1004 / 6003 |
7 | | 05'46" (+00'22") | 1008 / 7011 |
8 | | 05'52" (+00'28") | 1000 / 8012 |
9 | | 05'43" (+00'19") | 1008 / 9021 |
10 | | 05'44" (+00'20") | 999 / 10020 |
11 | | 05'44" (+00'20") | 999 / 11019 |
12 | | 05'41" (+00'17") | 1002 / 12021 |
13 | | 05'46" (+00'22") | 1002 / 13024 |
14 | | 05'56" (+00'32") | 1003 / 14028 |
15 | | 05'47" (+00'23") | 1010 / 15038 |
16 | | 05'24" | 1002 / 16040 |
17 | | 05'45" (+00'21") | 1001 / 17042 |
18 | | 05'38" (+00'14") | 997 / 18039 |
19 | | 05'40" (+00'16") | 999 / 19038 |
20 | | 05'30" (+00'06") | 1016 / 20054 |
4月累積里程 :
521.02 km Hoka Arahi 6 累積 :
3715.8 kmAndroid - samsung SM-G9960 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'05" | 00:12'40" |
3 | 06'01" | 00:18'41" |
4 | 05'46" | 00:24'27" |
5 | 05'57" | 00:30'24" |
6 | 05'37" | 00:36'01" |
7 | 05'50" | 00:41'51" |
8 | 05'53" | 00:47'44" |
9 | 05'42" | 00:53'26" |
10 | 05'42" | 00:59'08" |
11 | 05'46" | 01:04'54" |
12 | 05'42" | 01:10'36" |
13 | 05'46" | 01:16'22" |
14 | 05'58" | 01:22'20" |
15 | 05'47" | 01:28'07" |
16 | 05'26" | 01:33'33" |
17 | 05'45" | 01:39'18" |
18 | 05'36" | 01:44'54" |
19 | 05'41" | 01:50'35" |
20 | 05'30" | 01:56'05" |
20.1 | 05'26" | 01:56'28" |