15.0 km | 01:33:12 | 06:12/km日期: 2022-04-10 06:14 - 平均心率: 140 - 卡路里: 965 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'53" / 06'25" / 06'16" / 06'21" / 05'23" / 05'33" / 06'06" / 06'52" / 06'48" / 06'14" / 06'08" / 06'04" / 06'03" / 06'10" / 05'53" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+01'29") | 1000 / 1000 |
| 2 | | 06'25" (+01'02") | 1000 / 2000 |
| 3 | | 06'16" (+00'53") | 1000 / 3000 |
| 4 | | 06'20" (+00'57") | 1000 / 4000 |
| 5 | | 05'23" | 1000 / 5000 |
| 6 | | 05'32" (+00'09") | 1000 / 6000 |
| 7 | | 06'06" (+00'43") | 1000 / 7000 |
| 8 | | 06'51" (+01'28") | 1000 / 8000 |
| 9 | | 06'48" (+01'25") | 1000 / 9000 |
| 10 | | 06'13" (+00'50") | 1000 / 10000 |
| 11 | | 06'08" (+00'45") | 1000 / 11000 |
| 12 | | 06'03" (+00'40") | 1000 / 12000 |
| 13 | | 06'02" (+00'39") | 1000 / 13000 |
| 14 | | 06'09" (+00'46") | 1000 / 14000 |
| 15 | | 05'53" (+00'30") | 1000 / 15000 |
| 16 | | 05'08" | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 141.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'25" | 00:13'18" |
| 3 | 06'16" | 00:19'34" |
| 4 | 06'21" | 00:25'55" |
| 5 | 05'23" | 00:31'18" |
| 6 | 05'33" | 00:36'51" |
| 7 | 06'06" | 00:42'57" |
| 8 | 06'52" | 00:49'49" |
| 9 | 06'48" | 00:56'37" |
| 10 | 06'14" | 01:02'51" |
| 11 | 06'08" | 01:08'59" |
| 12 | 06'04" | 01:15'03" |
| 13 | 06'03" | 01:21'06" |
| 14 | 06'10" | 01:27'16" |
| 15 | 05'53" | 01:33'09" |
| 15.0 | 04'33" | 01:33'12" |
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