5.3 km | 00:37:25 | 07:01/km日期: 2022-04-08 22:43 - 卡路里: 288 Cal - 溫度: 22°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 06'50" / 07'04" / 06'51" / 06'52" / 07'03" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" | 985 / 985 |
| 2 | | 06'58" (+00'08") | 1011 / 1996 |
| 3 | | 06'53" (+00'03") | 997 / 2993 |
| 4 | | 06'54" (+00'04") | 993 / 3987 |
| 5 | | 07'02" (+00'12") | 1014 / 5002 |
| 6 | | 07'24" (+00'34") | 317 / 5319 |
made another 5.3 k this month.
feeling ok. no aching legs this time.
4月累積里程 : 66.93 km
Android - asus ASUS_Z012DA 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'04" | 00:13'54" |
| 3 | 06'51" | 00:20'45" |
| 4 | 06'52" | 00:27'37" |
| 5 | 07'03" | 00:34'40" |
| 5.3 | 07'21" | 00:37'01" |
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