25.0 km | 02:04:16 | 04:58/km日期: 2022-04-07 12:49 - 總爬升: 167 m - 卡路里: 1350 Cal - 總步數: 1238 - 平均步頻: 9 - 平均步幅: 2020 cm - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 05'13" / 05'07" / 05'00" / 05'01" / 05'01" / 05'22" / 04'58" / 04'59" / 04'53" / 04'57" / 04'56" / 05'07" / 04'52" / 04'49" / 04'51" / 04'45" / 04'42" / 04'53" / 04'41" / 04'38" / 04'48" / 04'58" / 04'44" / 04'45" / 04'44" / 153'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'10" (+00'26") | 3003 / 3003 | 11 / 1668 |
2 | | 05'12" (+00'28") | 3003 / 6006 | 8 / 2241 |
3 | | 05'01" (+00'17") | 3000 / 9006 | 8 / 2344 |
4 | | 05'02" (+00'18") | 3002 / 12009 | 9 / 2175 |
5 | | 04'54" (+00'10") | 3001 / 15010 | 8 / 2382 |
6 | | 04'49" (+00'05") | 3002 / 18013 | 10 / 1924 |
7 | | 04'44" | 3000 / 21013 | 11 / 1852 |
8 | | 04'52" (+00'08") | 3000 / 24013 | 11 / 1829 |
9 | | 04'44" | 996 / 25010 | 10 / 1993 |
4月累積里程 :
193.87 km SKECHERS RAZOR 3 累積 :
126.4 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'07" | 00:10'20" |
3 | 05'00" | 00:15'20" |
4 | 05'01" | 00:20'21" |
5 | 05'01" | 00:25'22" |
6 | 05'22" | 00:30'44" |
7 | 04'58" | 00:35'42" |
8 | 04'59" | 00:40'41" |
9 | 04'53" | 00:45'34" |
10 | 04'57" | 00:50'31" |
11 | 04'56" | 00:55'27" |
12 | 05'07" | 01:00'34" |
13 | 04'52" | 01:05'26" |
14 | 04'49" | 01:10'15" |
15 | 04'51" | 01:15'06" |
16 | 04'45" | 01:19'51" |
17 | 04'42" | 01:24'33" |
18 | 04'53" | 01:29'26" |
19 | 04'41" | 01:34'07" |
20 | 04'38" | 01:38'45" |
21 | 04'48" | 01:43'33" |
22 | 04'58" | 01:48'31" |
23 | 04'44" | 01:53'15" |
24 | 04'45" | 01:58'00" |
25 | 04'44" | 02:02'44" |
25.0 | 144'39" | 02:04'16" |