17.1 km | 01:52:28 | 06:35/km日期: 2015-07-08 17:18 - 總爬升: 117 m - 平均心率: 142 - 卡路里: 1201 Cal - 溫度: 32°C - 濕度: 57%
Pace: 06'25" / 06'05" / 06'18" / 06'08" / 06'11" / 06'50" / 07'12" / 06'00" / 06'08" / 06'04" / 07'19" / 06'01" / 31'58" / 06'57" / 07'13" / 07'05" / 06'55" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'26") | 1000 / 1000 |
| 2 | | 06'04" (+00'05") | 1000 / 2000 |
| 3 | | 06'17" (+00'18") | 1000 / 3000 |
| 4 | | 06'08" (+00'09") | 1000 / 4000 |
| 5 | | 06'10" (+00'11") | 1000 / 5000 |
| 6 | | 06'50" (+00'51") | 1000 / 6000 |
| 7 | | 07'11" (+01'12") | 1000 / 7000 |
| 8 | | 05'59" | 1000 / 8000 |
| 9 | | 06'08" (+00'09") | 1000 / 9000 |
| 10 | | 06'03" (+00'04") | 1000 / 10000 |
| 11 | | 07'19" (+01'20") | 1000 / 11000 |
| 12 | | 06'00" (+00'01") | 1000 / 12000 |
| 13 | | 07'13" (+01'14") | 1000 / 13000 |
| 14 | | 06'59" (+01'00") | 1000 / 14000 |
| 15 | | 07'12" (+01'13") | 1000 / 15000 |
| 16 | | 07'05" (+01'06") | 1000 / 16000 |
| 17 | | 06'54" (+00'55") | 1000 / 17000 |
| 18 | | 07'17" (+01'18") | 51 / 17051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 : 156.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'05" | 00:12'30" |
| 3 | 06'18" | 00:18'48" |
| 4 | 06'08" | 00:24'56" |
| 5 | 06'11" | 00:31'07" |
| 6 | 06'50" | 00:37'57" |
| 7 | 07'12" | 00:45'09" |
| 8 | 06'00" | 00:51'09" |
| 9 | 06'08" | 00:57'17" |
| 10 | 06'04" | 01:03'21" |
| 11 | 07'19" | 01:10'40" |
| 12 | 06'01" | 01:16'41" |
| 13 | 31'58" | 01:48'39" |
| 14 | 06'57" | 01:55'36" |
| 15 | 07'13" | 02:02'49" |
| 16 | 07'05" | 02:09'54" |
| 17 | 06'55" | 02:16'49" |
| 17.1 | 07'07" | 02:17'11" |
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