15.0 km | 01:10:09 | 04:40/km日期: 2022-04-04 18:38 - 卡路里: 811 Cal - 總步數: 752 - 平均步頻: 10 - 平均步幅: 1997 cm - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 04'48" / 04'47" / 04'51" / 04'47" / 04'51" / 04'39" / 04'38" / 04'37" / 04'33" / 04'35" / 04'35" / 04'32" / 04'24" / 04'29" / 04'22" / 34'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'51" (+00'25") | 3000 / 3000 | 8 / 2380 |
2 | | 04'48" (+00'22") | 3000 / 6000 | 10 / 2000 |
3 | | 04'38" (+00'12") | 3003 / 9004 | 11 / 1809 |
4 | | 04'35" (+00'09") | 3002 / 12006 | 12 / 1745 |
5 | | 04'26" | 3002 / 15008 | 10 / 2175 |
6 | | 07'21" (+02'55") | 13 / 15022 | 0 / 0 |
4月累積里程 :
193.87 km ASICS 虎走6黑 累積 :
114.9 kmMW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'47" | 00:09'35" |
3 | 04'51" | 00:14'26" |
4 | 04'47" | 00:19'13" |
5 | 04'51" | 00:24'04" |
6 | 04'39" | 00:28'43" |
7 | 04'38" | 00:33'21" |
8 | 04'37" | 00:37'58" |
9 | 04'33" | 00:42'31" |
10 | 04'35" | 00:47'06" |
11 | 04'35" | 00:51'41" |
12 | 04'32" | 00:56'13" |
13 | 04'24" | 01:00'37" |
14 | 04'29" | 01:05'06" |
15 | 04'22" | 01:09'28" |
15.0 | 30'06" | 01:10'09" |