195.2 km | 13:43:55 | 04:13/km日期: 2022-04-04 07:31 - 總爬升: 2544 m - 卡路里: 9664 Cal - 平均步頻: 23 - 溫度: 17°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 03'30" / 02'18" / 02'09" / 01'40" / 02'07" / 01'01" / 02'22" / 02'04" / 02'09" / 02'09" / 00'58" / 00'39" / 00'40" / 00'41" / 00'37" / 00'36" / 00'36" / 00'37" / 00'37" / 00'36" / 00'35" / 00'34" / 00'36" / 00'34" / 00'34" / 00'35" / 00'35" / 00'35" / 00'34" / 00'34" / 00'35" / 00'36" / 00'35" / 00'35" / 00'34" / 00'34" / 00'36" / 00'44" / 01'07" / 02'00" / 00'54" / 01'24" / 04'44" / 02'33" / 01'59" / 02'59" / 01'19" / 01'12" / 01'24" / 01'28" / 01'13" / 01'31" / 01'27" / 01'24" / 01'12" / 01'26" / 01'20" / 01'21" / 01'42" / 01'37" / 01'33" / 01'31" / 01'49" / 01'54" / 01'46" / 02'04" / 01'36" / 01'21" / 01'41" / 01'42" / 02'05" / 02'24" / 02'00" / 02'13" / 02'55" / 01'51" / 03'09" / 02'54" / 20'58" / 63'33" / 38'38" / 29'57" / 61'50" / 48'56" / 29'26" / 31'44" / 40'15" / 03'51" / 02'56" / 03'38" / 02'08" / 01'47" / 01'59" / 01'50" / 02'36" / 02'48" / 01'56" / 02'13" / 01'51" / 02'07" / 01'55" / 01'33" / 04'50" / 04'35" / 01'30" / 01'20" / 01'22" / 02'08" / 01'30" / 01'24" / 01'16" / 01'23" / 01'31" / 01'33" / 01'46" / 02'00" / 02'22" / 02'48" / 02'59" / 06'51" / 02'26" / 04'36" / 02'10" / 02'51" / 00'54" / 00'42" / 00'40" / 00'37" / 00'35" / 00'42" / 00'37" / 00'37" / 00'41" / 00'41" / 00'52" / 02'03" / 02'44" / 01'01" / 02'50" / 00'54" / 04'24" / 06'24" / 03'01" / 01'13" / 01'10" / 02'34" / 03'32" / 08'12" / 01'13" / 02'01" / 01'03" / 02'13" / 02'34" / 02'34" / 01'27" / 03'09" / 02'08" / 01'55" / 03'47" / 01'12" / 01'50" / 01'33" / 03'14" / 01'37" / 05'31" / 04'29" / 53'25" / 10'55" / 08'07" / 00'35" / 00'36" / 00'37" / 00'48" / 01'07" / 03'09" / 00'57" / 00'42" / 00'45" / 00'46" / 00'46" / 00'47" / 00'56" / 02'28" / 00'51" / 00'35" / 00'49" / 02'27" / 00'49" / 02'19" / 01'04" / 01'26" / 04'59" / 01'28" / 02'30" / 43'25" / 43'41" /
4月累積里程 : 1099.88 km
Android - Sony XQ-BT52 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'30" | 00:03'30" |
2 | 02'18" | 00:05'48" |
3 | 02'09" | 00:07'57" |
4 | 01'40" | 00:09'37" |
5 | 02'07" | 00:11'44" |
6 | 01'01" | 00:12'45" |
7 | 02'22" | 00:15'07" |
8 | 02'04" | 00:17'11" |
9 | 02'09" | 00:19'20" |
10 | 02'09" | 00:21'29" |
11 | 00'58" | 00:22'27" |
12 | 00'39" | 00:23'06" |
13 | 00'40" | 00:23'46" |
14 | 00'41" | 00:24'27" |
15 | 00'37" | 00:25'04" |
16 | 00'36" | 00:25'40" |
17 | 00'36" | 00:26'16" |
18 | 00'37" | 00:26'53" |
19 | 00'37" | 00:27'30" |
20 | 00'36" | 00:28'06" |
21 | 00'35" | 00:28'41" |
22 | 00'34" | 00:29'15" |
23 | 00'36" | 00:29'51" |
24 | 00'34" | 00:30'25" |
25 | 00'34" | 00:30'59" |
26 | 00'35" | 00:31'34" |
27 | 00'35" | 00:32'09" |
28 | 00'35" | 00:32'44" |
29 | 00'34" | 00:33'18" |
30 | 00'34" | 00:33'52" |
31 | 00'35" | 00:34'27" |
32 | 00'36" | 00:35'03" |
33 | 00'35" | 00:35'38" |
34 | 00'35" | 00:36'13" |
35 | 00'34" | 00:36'47" |
36 | 00'34" | 00:37'21" |
37 | 00'36" | 00:37'57" |
38 | 00'44" | 00:38'41" |
39 | 01'07" | 00:39'48" |
40 | 02'00" | 00:41'48" |
41 | 00'54" | 00:42'42" |
42 | 01'24" | 00:44'06" |
43 | 04'44" | 00:48'50" |
44 | 02'33" | 00:51'23" |
45 | 01'59" | 00:53'22" |
46 | 02'59" | 00:56'21" |
47 | 01'19" | 00:57'40" |
48 | 01'12" | 00:58'52" |
49 | 01'24" | 01:00'16" |
50 | 01'28" | 01:01'44" |
51 | 01'13" | 01:02'57" |
52 | 01'31" | 01:04'28" |
53 | 01'27" | 01:05'55" |
54 | 01'24" | 01:07'19" |
55 | 01'12" | 01:08'31" |
56 | 01'26" | 01:09'57" |
57 | 01'20" | 01:11'17" |
58 | 01'21" | 01:12'38" |
59 | 01'42" | 01:14'20" |
60 | 01'37" | 01:15'57" |
61 | 01'33" | 01:17'30" |
62 | 01'31" | 01:19'01" |
63 | 01'49" | 01:20'50" |
64 | 01'54" | 01:22'44" |
65 | 01'46" | 01:24'30" |
66 | 02'04" | 01:26'34" |
67 | 01'36" | 01:28'10" |
68 | 01'21" | 01:29'31" |
69 | 01'41" | 01:31'12" |
70 | 01'42" | 01:32'54" |
71 | 02'05" | 01:34'59" |
72 | 02'24" | 01:37'23" |
73 | 02'00" | 01:39'23" |
74 | 02'13" | 01:41'36" |
75 | 02'55" | 01:44'31" |
76 | 01'51" | 01:46'22" |
77 | 03'09" | 01:49'31" |
78 | 02'54" | 01:52'25" |
79 | 20'58" | 02:13'23" |
80 | 63'33" | 03:16'56" |
81 | 38'38" | 03:55'34" |
82 | 29'57" | 04:25'31" |
83 | 61'50" | 05:27'21" |
84 | 48'56" | 06:16'17" |
85 | 29'26" | 06:45'43" |
86 | 31'44" | 07:17'27" |
87 | 40'15" | 07:57'42" |
88 | 03'51" | 08:01'33" |
89 | 02'56" | 08:04'29" |
90 | 03'38" | 08:08'07" |
91 | 02'08" | 08:10'15" |
92 | 01'47" | 08:12'02" |
93 | 01'59" | 08:14'01" |
94 | 01'50" | 08:15'51" |
95 | 02'36" | 08:18'27" |
96 | 02'48" | 08:21'15" |
97 | 01'56" | 08:23'11" |
98 | 02'13" | 08:25'24" |
99 | 01'51" | 08:27'15" |
100 | 02'07" | 08:29'22" |
101 | 01'55" | 08:31'17" |
102 | 01'33" | 08:32'50" |
103 | 04'50" | 08:37'40" |
104 | 04'35" | 08:42'15" |
105 | 01'30" | 08:43'45" |
106 | 01'20" | 08:45'05" |
107 | 01'22" | 08:46'27" |
108 | 02'08" | 08:48'35" |
109 | 01'30" | 08:50'05" |
110 | 01'24" | 08:51'29" |
111 | 01'16" | 08:52'45" |
112 | 01'23" | 08:54'08" |
113 | 01'31" | 08:55'39" |
114 | 01'33" | 08:57'12" |
115 | 01'46" | 08:58'58" |
116 | 02'00" | 09:00'58" |
117 | 02'22" | 09:03'20" |
118 | 02'48" | 09:06'08" |
119 | 02'59" | 09:09'07" |
120 | 06'51" | 09:15'58" |
121 | 02'26" | 09:18'24" |
122 | 04'36" | 09:23'00" |
123 | 02'10" | 09:25'10" |
124 | 02'51" | 09:28'01" |
125 | 00'54" | 09:28'55" |
126 | 00'42" | 09:29'37" |
127 | 00'40" | 09:30'17" |
128 | 00'37" | 09:30'54" |
129 | 00'35" | 09:31'29" |
130 | 00'42" | 09:32'11" |
131 | 00'37" | 09:32'48" |
132 | 00'37" | 09:33'25" |
133 | 00'41" | 09:34'06" |
134 | 00'41" | 09:34'47" |
135 | 00'52" | 09:35'39" |
136 | 02'03" | 09:37'42" |
137 | 02'44" | 09:40'26" |
138 | 01'01" | 09:41'27" |
139 | 02'50" | 09:44'17" |
140 | 00'54" | 09:45'11" |
141 | 04'24" | 09:49'35" |
142 | 06'24" | 09:55'59" |
143 | 03'01" | 09:59'00" |
144 | 01'13" | 10:00'13" |
145 | 01'10" | 10:01'23" |
146 | 02'34" | 10:03'57" |
147 | 03'32" | 10:07'29" |
148 | 08'12" | 10:15'41" |
149 | 01'13" | 10:16'54" |
150 | 02'01" | 10:18'55" |
151 | 01'03" | 10:19'58" |
152 | 02'13" | 10:22'11" |
153 | 02'34" | 10:24'45" |
154 | 02'34" | 10:27'19" |
155 | 01'27" | 10:28'46" |
156 | 03'09" | 10:31'55" |
157 | 02'08" | 10:34'03" |
158 | 01'55" | 10:35'58" |
159 | 03'47" | 10:39'45" |
160 | 01'12" | 10:40'57" |
161 | 01'50" | 10:42'47" |
162 | 01'33" | 10:44'20" |
163 | 03'14" | 10:47'34" |
164 | 01'37" | 10:49'11" |
165 | 05'31" | 10:54'42" |
166 | 04'29" | 10:59'11" |
167 | 53'25" | 11:52'36" |
168 | 10'55" | 12:03'31" |
169 | 08'07" | 12:11'38" |
170 | 00'35" | 12:12'13" |
171 | 00'36" | 12:12'49" |
172 | 00'37" | 12:13'26" |
173 | 00'48" | 12:14'14" |
174 | 01'07" | 12:15'21" |
175 | 03'09" | 12:18'30" |
176 | 00'57" | 12:19'27" |
177 | 00'42" | 12:20'09" |
178 | 00'45" | 12:20'54" |
179 | 00'46" | 12:21'40" |
180 | 00'46" | 12:22'26" |
181 | 00'47" | 12:23'13" |
182 | 00'56" | 12:24'09" |
183 | 02'28" | 12:26'37" |
184 | 00'51" | 12:27'28" |
185 | 00'35" | 12:28'03" |
186 | 00'49" | 12:28'52" |
187 | 02'27" | 12:31'19" |
188 | 00'49" | 12:32'08" |
189 | 02'19" | 12:34'27" |
190 | 01'04" | 12:35'31" |
191 | 01'26" | 12:36'57" |
192 | 04'59" | 12:41'56" |
193 | 01'28" | 12:43'24" |
194 | 02'30" | 12:45'54" |
195 | 43'25" | 13:29'19" |
195.2 | 43'39" | 13:39'43" |