26.0 km | 02:45:16 | 06:20/km日期: 2022-04-04 14:37 - 平均心率: 128 - 卡路里: 1536 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 06'07" / 05'35" / 05'27" / 05'17" / 05'58" / 05'44" / 05'38" / 06'35" / 06'05" / 06'12" / 06'16" / 06'56" / 06'11" / 06'03" / 07'36" / 05'48" / 06'12" / 06'21" / 06'52" / 05'47" / 06'08" / 06'49" / 22'35" / 00'01" / 00'09" / 06'40" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'51") | 1000 / 1000 |
| 2 | | 05'34" (+00'18") | 1000 / 2000 |
| 3 | | 05'27" (+00'11") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'58" (+00'42") | 1000 / 5000 |
| 6 | | 05'43" (+00'27") | 1000 / 6000 |
| 7 | | 05'38" (+00'22") | 1000 / 7000 |
| 8 | | 06'34" (+01'18") | 1000 / 8000 |
| 9 | | 06'04" (+00'48") | 1000 / 9000 |
| 10 | | 06'11" (+00'55") | 1000 / 10000 |
| 11 | | 06'16" (+01'00") | 1000 / 11000 |
| 12 | | 06'55" (+01'39") | 1000 / 12000 |
| 13 | | 06'10" (+00'54") | 1000 / 13000 |
| 14 | | 06'02" (+00'46") | 1000 / 14000 |
| 15 | | 07'09" (+01'53") | 1000 / 15000 |
| 16 | | 06'15" (+00'59") | 1000 / 16000 |
| 17 | | 06'11" (+00'55") | 1000 / 17000 |
| 18 | | 06'20" (+01'04") | 1000 / 18000 |
| 19 | | 06'52" (+01'36") | 1000 / 19000 |
| 20 | | 05'46" (+00'30") | 1000 / 20000 |
| 21 | | 06'08" (+00'52") | 1000 / 21000 |
| 22 | | 06'48" (+01'32") | 1000 / 22000 |
| 23 | | 06'26" (+01'10") | 1000 / 23000 |
| 24 | | 06'45" (+01'29") | 1000 / 24000 |
| 25 | | 06'13" (+00'57") | 1000 / 25000 |
| 26 | | 10'00" (+04'44") | 1000 / 26000 |
| 27 | | 07'37" (+02'21") | 30 / 26030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 218.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'35" | 00:11'42" |
| 3 | 05'27" | 00:17'09" |
| 4 | 05'17" | 00:22'26" |
| 5 | 05'58" | 00:28'24" |
| 6 | 05'44" | 00:34'08" |
| 7 | 05'38" | 00:39'46" |
| 8 | 06'35" | 00:46'21" |
| 9 | 06'05" | 00:52'26" |
| 10 | 06'12" | 00:58'38" |
| 11 | 06'16" | 01:04'54" |
| 12 | 06'56" | 01:11'50" |
| 13 | 06'11" | 01:18'01" |
| 14 | 06'03" | 01:24'04" |
| 15 | 07'36" | 01:31'40" |
| 16 | 05'48" | 01:37'28" |
| 17 | 06'12" | 01:43'40" |
| 18 | 06'21" | 01:50'01" |
| 19 | 06'52" | 01:56'53" |
| 20 | 05'47" | 02:02'40" |
| 21 | 06'08" | 02:08'48" |
| 22 | 06'49" | 02:15'37" |
| 23 | 22'35" | 02:38'12" |
| 24 | 00'01" | 02:38'13" |
| 25 | 00'09" | 02:38'22" |
| 26 | 06'40" | 02:45'02" |
| 26.0 | 07'37" | 02:45'16" |
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