10.0 km | 01:06:00 | 06:34/km日期: 2022-04-03 15:16 - 總爬升: 369 m - 卡路里: 677 Cal - 總步數: 12280 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 06'47" / 06'37" / 06'43" / 07'00" / 06'46" / 06'38" / 06'06" / 06'34" / 06'36" / 06'00" / 06'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'48") | 1000 / 1000 | 184 / 79 |
2 | | 06'36" (+00'37") | 1002 / 2003 | 188 / 80 |
3 | | 06'42" (+00'43") | 1001 / 3004 | 185 / 80 |
4 | | 06'58" (+00'59") | 1002 / 4006 | 185 / 77 |
5 | | 06'47" (+00'48") | 1006 / 5013 | 185 / 79 |
6 | | 06'32" (+00'33") | 1003 / 6017 | 185 / 82 |
7 | | 06'05" (+00'06") | 1000 / 7018 | 186 / 88 |
8 | | 06'34" (+00'35") | 1006 / 8025 | 184 / 82 |
9 | | 06'32" (+00'33") | 1000 / 9025 | 185 / 82 |
10 | | 05'59" | 1008 / 10034 | 188 / 88 |
11 | | 04'14" | 35 / 10069 | 186 / 126 |
4月累積里程 : 117.34 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'37" | 00:13'24" |
3 | 06'43" | 00:20'07" |
4 | 07'00" | 00:27'07" |
5 | 06'46" | 00:33'53" |
6 | 06'38" | 00:40'31" |
7 | 06'06" | 00:46'37" |
8 | 06'34" | 00:53'11" |
9 | 06'36" | 00:59'47" |
10 | 06'00" | 01:05'47" |
10.0 | 06'07" | 01:06'00" |