7.0 km | 00:38:48 | 05:32/km日期: 2022-03-30 12:00 - 卡路里: 439 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 05'45" / 05'23" / 05'04" / 06'07" / 05'40" / 05'21" / 05'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'23" (+00'20") | 1000 / 2000 |
| 3 | | 05'03" | 1000 / 3000 |
| 4 | | 05'53" (+00'50") | 1000 / 4000 |
| 5 | | 05'40" (+00'37") | 1000 / 5000 |
| 6 | | 05'21" (+00'18") | 1000 / 6000 |
| 7 | | 05'39" (+00'36") | 1000 / 7000 |
| 8 | | 08'29" (+03'26") | 2 / 7002 |
3月累積里程 : 103.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'23" | 00:11'08" |
| 3 | 05'04" | 00:16'12" |
| 4 | 06'07" | 00:22'19" |
| 5 | 05'40" | 00:27'59" |
| 6 | 05'21" | 00:33'20" |
| 7 | 05'40" | 00:39'00" |
| 7.0 | 05'59" | 00:39'01" |
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