7.1 km | 00:34:33 | 04:54/km日期: 2015-06-17 21:40 - 卡路里: 559 Cal - 溫度: 32°C - 濕度: 68%
Pace: 05'21" / 05'04" / 04'36" / 04'46" / 04'53" / 05'01" / 04'42" / 03'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'39") | 1000 / 1000 |
2 | | 04'58" (+00'17") | 1000 / 2000 |
3 | | 04'41" | 1000 / 3000 |
4 | | 04'45" (+00'04") | 1000 / 4000 |
5 | | 04'53" (+00'12") | 1000 / 5000 |
6 | | 05'01" (+00'20") | 1000 / 6000 |
7 | | 04'41" | 1000 / 7000 |
8 | | 03'47" | 50 / 7050 |
6月累積里程 : 143.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'04" | 00:10'25" |
3 | 04'36" | 00:15'01" |
4 | 04'46" | 00:19'47" |
5 | 04'53" | 00:24'40" |
6 | 05'01" | 00:29'41" |
7 | 04'42" | 00:34'23" |
7.1 | 03'38" | 00:34'34" |