10.0 km | 01:00:18 | 06:01/km日期: 2022-03-29 09:35 - 卡路里: 742 Cal - 平均步頻: 188
Pace: 06'12" / 05'55" / 05'57" / 05'58" / 05'56" / 06'50" / 05'53" / 05'55" / 05'51" / 5866'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'21") | 1000 / 1000 |
| 2 | | 05'55" (+00'05") | 1000 / 2000 |
| 3 | | 05'56" (+00'06") | 1000 / 3000 |
| 4 | | 05'57" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 06'49" (+00'59") | 1000 / 6000 |
| 7 | | 05'53" (+00'03") | 1000 / 7000 |
| 8 | | 05'55" (+00'05") | 1000 / 8000 |
| 9 | | 05'50" | 1000 / 9000 |
| 10 | | 05'51" (+00'01") | 1001 / 10001 |
3月累積里程 : 210.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'55" | 00:12'07" |
| 3 | 05'57" | 00:18'04" |
| 4 | 05'58" | 00:24'02" |
| 5 | 05'56" | 00:29'58" |
| 6 | 06'50" | 00:36'48" |
| 7 | 05'53" | 00:42'41" |
| 8 | 05'55" | 00:48'36" |
| 9 | 05'51" | 00:54'27" |
| 10.0 | 05'51" | 01:00'19" |
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