5.3 km | 00:22:50 | 04:19/km日期: 2015-07-13 18:33 - 地點: 台東體育場 - 天氣: 雨天 - 卡路里: 294 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'13" / 05'25" / 05'35" / 05'31" / 05'38" / 09'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" | 438 / 438 |
2 | | 05'33" (+00'07") | 438 / 876 |
3 | | 05'33" (+00'07") | 438 / 1314 |
4 | | 05'46" (+00'20") | 438 / 1753 |
5 | | 05'44" (+00'18") | 438 / 2191 |
6 | | 05'51" (+00'25") | 438 / 2629 |
7 | | 05'51" (+00'25") | 438 / 3068 |
8 | | 05'44" (+00'18") | 438 / 3506 |
9 | | 06'02" (+00'36") | 438 / 3944 |
10 | | 05'53" (+00'27") | 438 / 4383 |
11 | | 05'26" | 438 / 4821 |
12 | | 03'47" | 26 / 4847 |
7月累積里程 :
140.29 km 母子鱷魚 黃色ㄚ拖 累積 :
58.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'25" | 00:10'38" |
3 | 05'35" | 00:16'13" |
4 | 05'31" | 00:21'44" |
5 | 05'38" | 00:27'22" |
4.8 | -18'-5" | 00:30'07" |