21.0 km | 02:39:35 | 07:35/km日期: 2015-07-12 05:07 - 總爬升: 257 m - 平均心率: 147 - 卡路里: 1267 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'27" / 05'55" / 06'56" / 10'53" / 05'38" / 11'20" / 06'16" / 06'27" / 06'00" / 05'27" / 14'41" / 05'09" / 05'55" / 10'12" / 06'03" / 05'52" / 12'18" / 07'00" / 06'05" / 07'32" / 08'27" / 08'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
168.01 km 
Asics TARTHERZEAL 2 累積 :
2261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'55" | 00:11'22" |
| 3 | 06'56" | 00:18'18" |
| 4 | 10'53" | 00:29'11" |
| 5 | 05'38" | 00:34'49" |
| 6 | 11'20" | 00:46'09" |
| 7 | 06'16" | 00:52'25" |
| 8 | 06'27" | 00:58'52" |
| 9 | 06'00" | 01:04'52" |
| 10 | 05'27" | 01:10'19" |
| 11 | 14'41" | 01:25'00" |
| 12 | 05'09" | 01:30'09" |
| 13 | 05'55" | 01:36'04" |
| 14 | 10'12" | 01:46'16" |
| 15 | 06'03" | 01:52'19" |
| 16 | 05'52" | 01:58'11" |
| 17 | 12'18" | 02:10'29" |
| 18 | 07'00" | 02:17'29" |
| 19 | 06'05" | 02:23'34" |
| 20 | 07'32" | 02:31'06" |
| 21 | 08'27" | 02:39'33" |
| 21.0 | 06'45" | 02:39'35" |
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