18.5 km | 02:17:47 | 07:25/km日期: 2015-07-04 05:05 - 平均心率: 144 - 卡路里: 1118 Cal - 溫度: 28°C - 濕度: 94%
Pace: 03'14" / 03'02" / 04'03" / 05'48" / 14'01" / 09'06" / 06'25" / 06'14" / 07'24" / 08'22" / 06'20" / 12'29" / 06'06" / 06'08" / 06'13" / 13'11" / 06'56" / 05'43" / 13'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
7月累積里程 :
168.01 km 
Asics TARTHERZEAL 2 累積 :
2261.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'14" | 00:03'14" |
| 2 | 03'02" | 00:06'16" |
| 3 | 04'03" | 00:10'19" |
| 4 | 05'48" | 00:16'07" |
| 5 | 14'01" | 00:30'08" |
| 6 | 09'06" | 00:39'14" |
| 7 | 06'25" | 00:45'39" |
| 8 | 06'14" | 00:51'53" |
| 9 | 07'24" | 00:59'17" |
| 10 | 08'22" | 01:07'39" |
| 11 | 06'20" | 01:13'59" |
| 12 | 12'29" | 01:26'28" |
| 13 | 06'06" | 01:32'34" |
| 14 | 06'08" | 01:38'42" |
| 15 | 06'13" | 01:44'55" |
| 16 | 13'11" | 01:58'06" |
| 17 | 06'56" | 02:05'02" |
| 18 | 05'43" | 02:10'45" |
| 18.5 | 12'59" | 02:17'47" |
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