10.0 km | 01:02:36 | 06:15/km日期: 2015-07-13 05:05 - 地點: 三多路－鼓山自行車道 - 天氣: 微涼 - 卡路里: 811 Cal - 溫度: 27°C - 濕度: 95%
Pace: 07'56" / 06'34" / 06'06" / 06'17" / 11'35" / 06'17" / 06'09" / 05'49" / 06'20" / 07'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+01'06") | 1000 / 1000 |
| 2 | | 06'33" (+00'44") | 1000 / 2000 |
| 3 | | 06'06" (+00'17") | 1000 / 3000 |
| 4 | | 06'17" (+00'28") | 1000 / 4000 |
| 5 | | 06'16" (+00'27") | 1000 / 5000 |
| 6 | | 06'16" (+00'27") | 1000 / 6000 |
| 7 | | 06'09" (+00'20") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'20" (+00'31") | 1000 / 9000 |
| 10 | | 05'50" (+00'01") | 1000 / 10000 |
| 11 | | 03'44" | 7 / 10007 |
7月累積里程 :
164.61 km 
Newton Distance IV 累積 :
2629.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 06'34" | 00:14'30" |
| 3 | 06'06" | 00:20'36" |
| 4 | 06'17" | 00:26'53" |
| 5 | 11'35" | 00:38'28" |
| 6 | 06'17" | 00:44'45" |
| 7 | 06'09" | 00:50'54" |
| 8 | 05'49" | 00:56'43" |
| 9 | 06'20" | 01:03'03" |
| 10 | 07'15" | 01:10'18" |
| 10.0 | 04'15" | 01:10'20" |
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