21.1 km | 01:55:01 | 05:26/km日期: 2022-03-26 05:47 - 平均心率: 135 - 卡路里: 1212 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 05'45" / 05'25" / 05'14" / 05'26" / 05'55" / 05'10" / 05'15" / 05'33" / 05'09" / 05'14" / 05'21" / 05'17" / 05'15" / 05'19" / 05'36" / 05'13" / 05'23" / 05'49" / 05'22" / 05'26" / 05'55" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'25" (+00'17") | 1000 / 2000 |
| 3 | | 05'14" (+00'06") | 1000 / 3000 |
| 4 | | 05'25" (+00'17") | 1000 / 4000 |
| 5 | | 05'55" (+00'47") | 1000 / 5000 |
| 6 | | 05'09" (+00'01") | 1000 / 6000 |
| 7 | | 05'15" (+00'07") | 1000 / 7000 |
| 8 | | 05'32" (+00'24") | 1000 / 8000 |
| 9 | | 05'08" | 1000 / 9000 |
| 10 | | 05'14" (+00'06") | 1000 / 10000 |
| 11 | | 05'20" (+00'12") | 1000 / 11000 |
| 12 | | 05'16" (+00'08") | 1000 / 12000 |
| 13 | | 05'15" (+00'07") | 1000 / 13000 |
| 14 | | 05'18" (+00'10") | 1000 / 14000 |
| 15 | | 05'36" (+00'28") | 1000 / 15000 |
| 16 | | 05'12" (+00'04") | 1000 / 16000 |
| 17 | | 05'23" (+00'15") | 1000 / 17000 |
| 18 | | 05'48" (+00'40") | 1000 / 18000 |
| 19 | | 05'21" (+00'13") | 1000 / 19000 |
| 20 | | 05'25" (+00'17") | 1000 / 20000 |
| 21 | | 05'55" (+00'47") | 1000 / 21000 |
| 22 | | 08'31" (+03'23") | 114 / 21114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
3月累積里程 : 211.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'14" | 00:16'24" |
| 4 | 05'26" | 00:21'50" |
| 5 | 05'55" | 00:27'45" |
| 6 | 05'10" | 00:32'55" |
| 7 | 05'15" | 00:38'10" |
| 8 | 05'33" | 00:43'43" |
| 9 | 05'09" | 00:48'52" |
| 10 | 05'14" | 00:54'06" |
| 11 | 05'21" | 00:59'27" |
| 12 | 05'17" | 01:04'44" |
| 13 | 05'15" | 01:09'59" |
| 14 | 05'19" | 01:15'18" |
| 15 | 05'36" | 01:20'54" |
| 16 | 05'13" | 01:26'07" |
| 17 | 05'23" | 01:31'30" |
| 18 | 05'49" | 01:37'19" |
| 19 | 05'22" | 01:42'41" |
| 20 | 05'26" | 01:48'07" |
| 21 | 05'55" | 01:54'02" |
| 21.1 | 08'34" | 01:55'01" |
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