14.5 km | 01:25:04 | 05:52/km日期: 2015-07-11 22:39 - 地點: 中正紀念堂 - 卡路里: 861 Cal - 溫度: 31°C - 濕度: 66%
Pace: 05'40" / 05'32" / 05'36" / 05'32" / 05'44" / 05'36" / 05'28" / 05'32" / 06'44" / 05'36" / 05'48" / 06'24" / 06'16" / 06'24" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'08") | 2051 / 2051 |
2 | | 05'35" (+00'06") | 2067 / 4118 |
3 | | 05'41" (+00'12") | 2067 / 6185 |
4 | | 05'29" | 2058 / 8243 |
5 | | 12'48" (+07'19") | 69 / 8312 |
6 | | 05'35" (+00'06") | 2043 / 10355 |
7 | | 06'16" (+00'47") | 2048 / 12403 |
8 | | 06'23" (+00'54") | 2053 / 14456 |
9 | | 14'35" (+09'06") | 8 / 14463 |
7月累積里程 : 169.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'32" | 00:11'12" |
3 | 05'36" | 00:16'48" |
4 | 05'32" | 00:22'20" |
5 | 05'44" | 00:28'04" |
6 | 05'36" | 00:33'40" |
7 | 05'28" | 00:39'08" |
8 | 05'32" | 00:44'40" |
9 | 06'44" | 00:51'24" |
10 | 05'36" | 00:57'00" |
11 | 05'48" | 01:02'48" |
12 | 06'24" | 01:09'12" |
13 | 06'16" | 01:15'28" |
14 | 06'24" | 01:21'52" |
14.5 | 06'53" | 01:25'04" |