8.0 km | 00:48:11 | 06:03/km日期: 2022-03-24 10:17 - 平均心率: 170 - 卡路里: 783 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 05'58" / 06'05" / 05'59" / 06'01" / 05'53" / 06'11" / 06'14" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'05") | 1000 / 1000 |
| 2 | | 06'05" (+00'13") | 1000 / 2000 |
| 3 | | 05'58" (+00'06") | 1000 / 3000 |
| 4 | | 06'01" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'11" (+00'19") | 1000 / 6000 |
| 7 | | 06'14" (+00'22") | 1000 / 7000 |
| 8 | | 06'03" (+00'11") | 962 / 7962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 108.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'05" | 00:12'03" |
| 3 | 05'59" | 00:18'02" |
| 4 | 06'01" | 00:24'03" |
| 5 | 05'53" | 00:29'56" |
| 6 | 06'11" | 00:36'07" |
| 7 | 06'14" | 00:42'21" |
| 8.0 | 06'03" | 00:48'11" |
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