6.5 km | 00:51:11 | 07:55/km日期: 2022-03-22 19:39 - 平均心率: 127 - 卡路里: 328 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(5)
Pace: 06'51" / 25'37" / 07'37" / 07'35" / 07'27" / 08'08" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+02'23") | 1000 / 1000 |
| 2 | | 07'05" (+02'38") | 570 / 1570 |
| 3 | | 04'36" (+00'09") | 397 / 1967 |
| 4 | | 01:09'59" (+05'32") | 23 / 1991 |
| 5 | | 04'29" (+00'02") | 403 / 2394 |
| 6 | | 53'45" (+49'18") | 31 / 2426 |
| 7 | | 04'27" | 402 / 2828 |
| 8 | | 01:33'32" (+29'05") | 18 / 2847 |
| 9 | | 04'41" (+00'14") | 395 / 3243 |
| 10 | | 43'42" (+39'15") | 39 / 3282 |
| 11 | | 04'32" (+00'05") | 399 / 3682 |
| 12 | | 28'16" (+23'49") | 59 / 3741 |
| 13 | | 04'38" (+00'11") | 397 / 4139 |
| 14 | | 28'18" (+23'51") | 59 / 4198 |
| 15 | | 04'39" (+00'12") | 397 / 4596 |
| 16 | | 28'25" (+23'58") | 58 / 4654 |
| 17 | | 04'36" (+00'09") | 401 / 5055 |
| 18 | | 01:04'38" (+00'11") | 25 / 5081 |
| 19 | | 04'38" (+00'11") | 400 / 5482 |
| 20 | | 26'03" (+21'36") | 63 / 5545 |
| 21 | | 04'39" (+00'12") | 398 / 5944 |
| 22 | | 13'02" (+08'35") | 519 / 6463 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 197.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 25'37" | 00:32'28" |
| 3 | 07'37" | 00:40'05" |
| 4 | 07'35" | 00:47'40" |
| 5 | 07'27" | 00:55'07" |
| 6 | 08'08" | 01:03'15" |
| 6.5 | 12'49" | 01:09'12" |
展開計圈分析
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