15.0 km | 01:50:45 | 07:22/km日期: 2022-03-20 06:36 - 平均心率: 128 - 卡路里: 1047 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(42)
Pace: 05'23" / 07'03" / 07'55" / 06'43" / 06'33" / 06'42" / 06'05" / 07'06" / 06'13" / 06'40" / 05'07" / 05'52" / 05'56" / 12'32" / 12'58" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'53") | 1000 / 1000 |
| 2 | | 07'02" (+01'55") | 1000 / 2000 |
| 3 | | 07'54" (+02'47") | 1000 / 3000 |
| 4 | | 06'42" (+01'35") | 1000 / 4000 |
| 5 | | 06'33" (+01'26") | 1000 / 5000 |
| 6 | | 06'41" (+01'34") | 1000 / 6000 |
| 7 | | 06'05" (+00'58") | 1000 / 7000 |
| 8 | | 07'06" (+01'59") | 1000 / 8000 |
| 9 | | 06'13" (+01'06") | 1000 / 9000 |
| 10 | | 06'39" (+01'32") | 1000 / 10000 |
| 11 | | 05'07" | 1000 / 11000 |
| 12 | | 05'52" (+00'45") | 1000 / 12000 |
| 13 | | 05'55" (+00'48") | 1000 / 13000 |
| 14 | | 12'32" (+07'25") | 1000 / 14000 |
| 15 | | 12'57" (+07'50") | 1000 / 15000 |
| 16 | | 12'04" (+06'57") | 28 / 15028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 145.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 07'03" | 00:12'26" |
| 3 | 07'55" | 00:20'21" |
| 4 | 06'43" | 00:27'04" |
| 5 | 06'33" | 00:33'37" |
| 6 | 06'42" | 00:40'19" |
| 7 | 06'05" | 00:46'24" |
| 8 | 07'06" | 00:53'30" |
| 9 | 06'13" | 00:59'43" |
| 10 | 06'40" | 01:06'23" |
| 11 | 05'07" | 01:11'30" |
| 12 | 05'52" | 01:17'22" |
| 13 | 05'56" | 01:23'18" |
| 14 | 12'32" | 01:35'50" |
| 15 | 12'58" | 01:48'48" |
| 15.0 | 12'19" | 01:49'09" |
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