10.0 km | 01:03:22 | 06:19/km日期: 2015-07-06 22:36 - 卡路里: 612 Cal - 總步數: 11488 - 平均步頻: 181 - 平均步幅: 87 cm - 溫度: 31°C - 濕度: 72%
Pace: 06'19" / 06'13" / 06'26" / 06'09" / 06'23" / 06'30" / 06'25" / 06'26" / 06'18" / 06'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'18") | 1000 / 1000 | 176 / 89 |
2 | | 06'12" (+00'12") | 1000 / 2000 | 182 / 88 |
3 | | 06'24" (+00'24") | 1004 / 3004 | 183 / 84 |
4 | | 06'08" (+00'08") | 1001 / 4005 | 184 / 88 |
5 | | 06'23" (+00'23") | 1010 / 5015 | 182 / 85 |
6 | | 06'24" (+00'24") | 1002 / 6018 | 182 / 85 |
7 | | 06'25" (+00'25") | 1008 / 7027 | 181 / 85 |
8 | | 06'22" (+00'22") | 1000 / 8027 | 180 / 87 |
9 | | 06'21" (+00'21") | 1009 / 9036 | 179 / 87 |
10 | | 06'00" | 1004 / 10041 | 180 / 92 |
7月累積里程 : 36.13 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'13" | 00:12'32" |
3 | 06'26" | 00:18'58" |
4 | 06'09" | 00:25'07" |
5 | 06'23" | 00:31'30" |
6 | 06'30" | 00:38'00" |
7 | 06'25" | 00:44'25" |
8 | 06'26" | 00:50'51" |
9 | 06'18" | 00:57'09" |
10 | 06'06" | 01:03'15" |
10.0 | 07'49" | 01:03'22" |