27.5 km | 03:13:57 | 07:02/km日期: 2022-03-12 06:22 - 平均心率: 147 - 卡路里: 2091 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'35" / 06'36" / 07'02" / 06'59" / 06'06" / 06'36" / 08'47" / 07'07" / 10'17" / 06'43" / 06'19" / 06'28" / 06'29" / 06'19" / 08'10" / 06'31" / 06'29" / 06'33" / 06'38" / 06'37" / 06'28" / 10'24" / 06'17" / 06'37" / 06'47" / 09'33" / 06'04" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'32") | 1000 / 1000 |
| 2 | | 06'36" (+00'33") | 1000 / 2000 |
| 3 | | 07'01" (+00'58") | 1000 / 3000 |
| 4 | | 06'58" (+00'55") | 1000 / 4000 |
| 5 | | 06'06" (+00'03") | 1000 / 5000 |
| 6 | | 06'35" (+00'32") | 1000 / 6000 |
| 7 | | 08'47" (+02'44") | 1000 / 7000 |
| 8 | | 07'06" (+01'03") | 1000 / 8000 |
| 9 | | 08'57" (+02'54") | 1000 / 9000 |
| 10 | | 06'42" (+00'39") | 1000 / 10000 |
| 11 | | 06'19" (+00'16") | 1000 / 11000 |
| 12 | | 06'28" (+00'25") | 1000 / 12000 |
| 13 | | 06'28" (+00'25") | 1000 / 13000 |
| 14 | | 06'19" (+00'16") | 1000 / 14000 |
| 15 | | 08'09" (+02'06") | 1000 / 15000 |
| 16 | | 06'30" (+00'27") | 1000 / 16000 |
| 17 | | 06'29" (+00'26") | 1000 / 17000 |
| 18 | | 06'32" (+00'29") | 1000 / 18000 |
| 19 | | 06'37" (+00'34") | 1000 / 19000 |
| 20 | | 06'36" (+00'33") | 1000 / 20000 |
| 21 | | 06'28" (+00'25") | 1000 / 21000 |
| 22 | | 10'23" (+04'20") | 1000 / 22000 |
| 23 | | 06'17" (+00'14") | 1000 / 23000 |
| 24 | | 06'36" (+00'33") | 1000 / 24000 |
| 25 | | 06'46" (+00'43") | 1000 / 25000 |
| 26 | | 09'33" (+03'30") | 1000 / 26000 |
| 27 | | 06'03" | 1000 / 27000 |
| 28 | | 06'52" (+00'49") | 547 / 27547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
3月累積里程 : 111.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'36" | 00:13'11" |
| 3 | 07'02" | 00:20'13" |
| 4 | 06'59" | 00:27'12" |
| 5 | 06'06" | 00:33'18" |
| 6 | 06'36" | 00:39'54" |
| 7 | 08'47" | 00:48'41" |
| 8 | 07'07" | 00:55'48" |
| 9 | 10'17" | 01:06'05" |
| 10 | 06'43" | 01:12'48" |
| 11 | 06'19" | 01:19'07" |
| 12 | 06'28" | 01:25'35" |
| 13 | 06'29" | 01:32'04" |
| 14 | 06'19" | 01:38'23" |
| 15 | 08'10" | 01:46'33" |
| 16 | 06'31" | 01:53'04" |
| 17 | 06'29" | 01:59'33" |
| 18 | 06'33" | 02:06'06" |
| 19 | 06'38" | 02:12'44" |
| 20 | 06'37" | 02:19'21" |
| 21 | 06'28" | 02:25'49" |
| 22 | 10'24" | 02:36'13" |
| 23 | 06'17" | 02:42'30" |
| 24 | 06'37" | 02:49'07" |
| 25 | 06'47" | 02:55'54" |
| 26 | 09'33" | 03:05'27" |
| 27 | 06'04" | 03:11'31" |
| 27.5 | 06'54" | 03:15'18" |
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