8.1 km | 01:24:36 | 10:27/km日期: 2022-03-10 08:28 - 平均心率: 132 - 卡路里: 574 Cal - 平均步頻: 142 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 10'27" / 09'51" / 10'12" / 10'00" / 09'55" / 10'02" / 09'58" / 11'06" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'51" (+01'01") | 1000 / 1000 |
| 2 | | 09'50" | 1000 / 2000 |
| 3 | | 10'12" (+00'22") | 1000 / 3000 |
| 4 | | 09'59" (+00'09") | 1000 / 4000 |
| 5 | | 09'55" (+00'05") | 1000 / 5000 |
| 6 | | 10'01" (+00'11") | 1000 / 6000 |
| 7 | | 09'58" (+00'08") | 1000 / 7000 |
| 8 | | 11'05" (+01'15") | 1000 / 8000 |
| 9 | | 28'49" (+18'59") | 92 / 8092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 99.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'27" | 00:10'27" |
| 2 | 09'51" | 00:20'18" |
| 3 | 10'12" | 00:30'30" |
| 4 | 10'00" | 00:40'30" |
| 5 | 09'55" | 00:50'25" |
| 6 | 10'02" | 01:00'27" |
| 7 | 09'58" | 01:10'25" |
| 8 | 11'06" | 01:21'31" |
| 8.1 | 12'03" | 01:22'38" |
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