8.8 km | 01:15:01 | 08:33/km日期: 2015-06-27 21:13 - 卡路里: 322 Cal - 總步數: 9218 - 平均步頻: 122 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 74%
Pace: 08'07" / 04'21" / 05'14" / 07'11" / 09'26" / 07'18" / 08'08" / 10'25" / 10'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'11" (+02'00") | 1008 / 1008 | 137 / 88 |
| 2 | | 06'11" | 995 / 2003 | 168 / 95 |
| 3 | | 07'56" (+01'45") | 1000 / 3004 | 118 / 105 |
| 4 | | 10'28" (+04'17") | 997 / 4001 | 87 / 108 |
| 5 | | 07'25" (+01'14") | 1006 / 5008 | 153 / 87 |
| 6 | | 08'47" (+02'36") | 992 / 6000 | 131 / 86 |
| 7 | | 10'07" (+03'56") | 1001 / 7002 | 90 / 109 |
| 8 | | 09'21" (+03'10") | 1005 / 8008 | 123 / 86 |
| 9 | | 08'28" (+02'17") | 758 / 8766 | 125 / 93 |
6月累積里程 :
14.02 km 
Asics gel-kayano 21 累積 :
198.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 04'21" | 00:12'28" |
| 3 | 05'14" | 00:17'42" |
| 4 | 07'11" | 00:24'53" |
| 5 | 09'26" | 00:34'19" |
| 6 | 07'18" | 00:41'37" |
| 7 | 08'08" | 00:49'45" |
| 8 | 10'25" | 01:00'10" |
| 9 | 10'09" | 01:10'19" |
| 8.8 | -20'-11" | 01:15'01" |
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