10.0 km | 00:55:21 | 05:31/km日期: 2022-03-07 17:47 - 平均心率: 137 - 卡路里: 516 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 93% - PM2.5: 良好(6)
Pace: 05'47" / 05'31" / 05'26" / 05'18" / 05'14" / 05'21" / 05'49" / 05'26" / 05'35" / 05'46" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'32") | 1000 / 1000 |
| 2 | | 05'31" (+00'17") | 1000 / 2000 |
| 3 | | 05'25" (+00'11") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" | 1000 / 5000 |
| 6 | | 05'20" (+00'06") | 1000 / 6000 |
| 7 | | 05'48" (+00'34") | 1000 / 7000 |
| 8 | | 05'26" (+00'12") | 1000 / 8000 |
| 9 | | 05'34" (+00'20") | 1000 / 9000 |
| 10 | | 05'46" (+00'32") | 1000 / 10000 |
| 11 | | 06'43" (+01'29") | 21 / 10021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 :
410.94 km 
母子鱷魚 N30黑 累積 :
323.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'18" | 00:22'02" |
| 5 | 05'14" | 00:27'16" |
| 6 | 05'21" | 00:32'37" |
| 7 | 05'49" | 00:38'26" |
| 8 | 05'26" | 00:43'52" |
| 9 | 05'35" | 00:49'27" |
| 10 | 05'46" | 00:55'13" |
| 10.0 | 06'50" | 00:55'22" |
展開計圈分析
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