15.1 km | 01:25:16 | 05:39/km日期: 2015-01-18 10:19 - 卡路里: 921 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'52" / 05'48" / 05'48" / 05'40" / 05'44" / 05'40" / 05'40" / 05'52" / 05'32" / 05'32" / 05'28" / 06'20" / 05'24" / 05'20" / 05'24" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'33") | 1010 / 1010 |
| 2 | | 05'52" (+00'33") | 998 / 2008 |
| 3 | | 05'49" (+00'30") | 1000 / 3008 |
| 4 | | 05'37" (+00'18") | 996 / 4003 |
| 5 | | 05'46" (+00'27") | 1004 / 5007 |
| 6 | | 05'42" (+00'23") | 994 / 6001 |
| 7 | | 05'38" (+00'19") | 1000 / 7002 |
| 8 | | 05'52" (+00'33") | 1002 / 8004 |
| 9 | | 05'37" (+00'18") | 997 / 9001 |
| 10 | | 05'29" (+00'10") | 995 / 9996 |
| 11 | | 05'29" (+00'10") | 1008 / 11005 |
| 12 | | 05'41" (+00'22") | 988 / 11993 |
| 13 | | 05'26" (+00'07") | 1008 / 13002 |
| 14 | | 05'24" (+00'05") | 998 / 14000 |
| 15 | | 05'19" | 1000 / 15001 |
| 16 | | 04'29" | 26 / 15027 |
1月累積里程 :
164.49 km 
Mizuno Tarther Zeal 2 累積 :
147.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'48" | 00:11'40" |
| 3 | 05'48" | 00:17'28" |
| 4 | 05'40" | 00:23'08" |
| 5 | 05'44" | 00:28'52" |
| 6 | 05'40" | 00:34'32" |
| 7 | 05'40" | 00:40'12" |
| 8 | 05'52" | 00:46'04" |
| 9 | 05'32" | 00:51'36" |
| 10 | 05'32" | 00:57'08" |
| 11 | 05'28" | 01:02'36" |
| 12 | 06'20" | 01:08'56" |
| 13 | 05'24" | 01:14'20" |
| 14 | 05'20" | 01:19'40" |
| 15 | 05'24" | 01:25'04" |
| 15.0 | 07'08" | 01:25'16" |
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