15.1 km | 01:30:12 | 05:59/km日期: 2015-01-01 10:41 - 卡路里: 921 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'24" / 06'04" / 06'08" / 05'56" / 06'00" / 06'04" / 06'08" / 06'12" / 05'56" / 05'56" / 05'52" / 05'56" / 05'48" / 05'56" / 05'36" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'47") | 1008 / 1008 |
2 | | 06'07" (+00'29") | 1000 / 2009 |
3 | | 06'04" (+00'26") | 992 / 3001 |
4 | | 05'58" (+00'20") | 1002 / 4003 |
5 | | 06'00" (+00'22") | 998 / 5002 |
6 | | 06'01" (+00'23") | 1004 / 6007 |
7 | | 06'09" (+00'31") | 999 / 7005 |
8 | | 06'13" (+00'35") | 997 / 8003 |
9 | | 05'58" (+00'20") | 1004 / 9007 |
10 | | 05'56" (+00'18") | 998 / 10004 |
11 | | 05'53" (+00'15") | 995 / 10999 |
12 | | 05'56" (+00'18") | 999 / 11998 |
13 | | 05'48" (+00'10") | 998 / 12996 |
14 | | 05'54" (+00'16") | 1002 / 13999 |
15 | | 05'38" | 1004 / 15003 |
16 | | 09'05" (+03'27") | 11 / 15014 |
1月累積里程 :
164.49 km mizuno inspire 9 累積 :
75.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'04" | 00:12'28" |
3 | 06'08" | 00:18'36" |
4 | 05'56" | 00:24'32" |
5 | 06'00" | 00:30'32" |
6 | 06'04" | 00:36'36" |
7 | 06'08" | 00:42'44" |
8 | 06'12" | 00:48'56" |
9 | 05'56" | 00:54'52" |
10 | 05'56" | 01:00'48" |
11 | 05'52" | 01:06'40" |
12 | 05'56" | 01:12'36" |
13 | 05'48" | 01:18'24" |
14 | 05'56" | 01:24'20" |
15 | 05'36" | 01:29'56" |
15.0 | 17'46" | 01:30'12" |