15.5 km | 01:27:03 | 05:36/km日期: 2015-04-30 04:43 - 卡路里: 909 Cal - 總步數: 14652 - 平均步頻: 168 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 68%
Pace: 06'10" / 05'54" / 05'11" / 04'52" / 04'53" / 04'48" / 05'01" / 05'01" / 04'57" / 05'11" / 05'17" / 05'19" / 05'17" / 05'15" / 10'27" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+01'20") | 1002 / 1002 | 168 / 96 |
2 | | 05'54" (+01'06") | 999 / 2002 | 172 / 98 |
3 | | 05'19" (+00'31") | 1009 / 3011 | 175 / 107 |
4 | | 04'50" (+00'02") | 998 / 4009 | 180 / 114 |
5 | | 04'54" (+00'06") | 993 / 5003 | 180 / 112 |
6 | | 04'48" | 1006 / 6010 | 180 / 115 |
7 | | 05'03" (+00'15") | 995 / 7005 | 178 / 110 |
8 | | 04'57" (+00'09") | 999 / 8005 | 178 / 113 |
9 | | 05'01" (+00'13") | 995 / 9000 | 175 / 113 |
10 | | 05'09" (+00'21") | 1000 / 10001 | 179 / 107 |
11 | | 05'18" (+00'30") | 1002 / 11004 | 181 / 104 |
12 | | 05'17" (+00'29") | 1005 / 12009 | 180 / 104 |
13 | | 05'17" (+00'29") | 1000 / 13009 | 179 / 105 |
14 | | 05'14" (+00'26") | 1003 / 14013 | 179 / 106 |
15 | | 10'32" (+05'44") | 1006 / 15019 | 101 / 93 |
16 | | 05'57" (+01'09") | 522 / 15542 | 175 / 95 |
4月累積里程 : 219.77 km
MW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'54" | 00:12'04" |
3 | 05'11" | 00:17'15" |
4 | 04'52" | 00:22'07" |
5 | 04'53" | 00:27'00" |
6 | 04'48" | 00:31'48" |
7 | 05'01" | 00:36'49" |
8 | 05'01" | 00:41'50" |
9 | 04'57" | 00:46'47" |
10 | 05'11" | 00:51'58" |
11 | 05'17" | 00:57'15" |
12 | 05'19" | 01:02'34" |
13 | 05'17" | 01:07'51" |
14 | 05'15" | 01:13'06" |
15 | 10'27" | 01:23'33" |
15.5 | 06'26" | 01:27'03" |